An AI Companion for Self-Reflection
For the journal habit you keep meaning to start, and the conversations you keep having in your head.
Self-reflection works best in dialogue. SAM is built to be the second voice in your head — one that asks better questions, holds the thread between sessions, and notices when you keep circling the same theme.
Key features
- Heartline journaling, integrated — Save reflections, moments, and patterns into Heartline so SAM can refer back to them when it matters.
- Question-led, not advice-led — SAM is shaped to open the question wider, not close it down with a fix.
- Privacy-first by design — Conversations are encrypted at rest and never sold or used to train external models.
Frequently asked questions
- How is this different from journaling?
- It's journaling with a respondent. SAM follows up, remembers, and notices patterns — things a blank page can't do.
- Can I keep my reflections private?
- Yes. Heartline is yours, encrypted, and never visible to anyone but you.
- Does SAM share what I tell it with anyone?
- No. Conversations are not sold and not used to train external models.